Celery Apple Kale Cucumber Lemon Juice

Ingredients:

• 3 medium-sized apples
• 2 cucumbers
• 1 cup of chopped celery
• 1 cup of kale
• 1/2 medium-sized lemon

Benefits:

• Beta-carotene in celery will promote metabolism, and its large amount of potassium is also effective in lowering blood pressure.
• Lemon is infamous for its nutrition value of vitamin C, which helps to remove toxins in your body.
• Quercetin is an antioxidant flavonoid found in apples that is known to work strongly against inflammation. It thus helps in fighting conditions such as allergies, chronic fatigue, and atherosclerosis.